Monday, June 15, 2009

Pearl Millet (Kambu/Bajra) Koozh and an Award


Kambu Koozh is an extremely healthy dish famous in South India. Kambu is rich in Vitamin B6, folic acid, calcium, iron, potassium, magnesium and zinc. This koozh helps in reducing the body heat. When a simple dish can do it all, what more do we need for a healthy life??? :) Happy making :)

I will be on a vacation for the next 10 days :) But going to miss my blog and fellow bloggers a lot.. :(

Anyways will try to be back with a bang once I return. ;)

Ingredients:

Pearl Millet(Kambu) - 1 cup
Water - 3 cups
Butter Milk
Salt - for taste
Onion - 1




Method:

Wash and dry the peral millets for an hour. Now powder it coarsely in mixie.
Dilute the powder in 1 1/2 cups of water. Boil the remaining water and add the diluted mixture to it mixing it well not allowing lumps to be formed. Now keep mixing it until it becomes thick. Now place this vessel in the cooker and cook it for 3 whistles. After it cools down add butter milk and salt to it.

Serve this with raw chopped onions.
:) Its a very yummy drink.

You can have the cooked bajra rice with some sugar and ghee too. :)




Enjoy with this healthy drink this summer. :)


Now for the award

I should really thank Prathibha and Sailaja for their encouragement. :) This lovely award makes me feel so happy and proud. Will try my best to stand up to it always. :) Thanks again.

Now I would like to pass this to few people.

* Tina of Kaipunyam.com
* Swapna of My world of stitching



Written by: Nithya
post your queries to fourthsensesamayal@gmail.com

25 comments:

Parita said...

Wow thats new to me, a very healthy drink, thanks for sharing and congrats for the award!!

Prathibha said...

Nice Healthy drink Nithya...Enjoyed ur well deserved award gal...keep rocking..

veena said...

hi da ..
This is new to me ..looks so delicious ...Nice clicks..Congrats for the Award

Swapna said...

Congrats on your Cute award, Nithya and thanks for remembering me, while passing over :)

This one is a completely new dish to me.... an interesting healthy drink!

Ann said...

Wow sounds so authentic and cute presentation :)

doggybloggy said...

great presentaion for one unusually exotic drink -

Akal's Saappadu said...

Kambu koozhu paakarthukku rusiyaa irukkudhu :)

Congratulaions for the award and Happy Holdiays!!!!

Pavithra said...

Hi nithi this is my fav with sugar too... Nicely presented and have wonderful vacation.

Pavithra said...

Congrats on ur award.. keep going

kittymatti said...

wow! thtz sooo healthy!

Nithya Praveen said...

Nice and healthy one Nithya.When i visit some blogs and see your comment,i always think i hv commented and then keep thinking that it was my first to that blog....Huh..confusion with the names:-),eh!

rekhas kitchen said...

oh that is a very healthy drink so beautiful y presented and congrats on your award.

Ashwini said...

i love kezvaragu koozh... miss it during this summer season..

Usha said...

Very healthy ! good one :-)

Ramya Vijaykumar said...

such a authentic dish for the perfect time of the year!!! and they way its served is equally authentic too!!!

Priya said...

Woww wat a healthy drink Nithya..had it long back..congrats on ur award yaar!

ARUNA said...

wow that's an exotic drink......and congrats on ur award Nithya!

Viki's Kitchen said...

Oh I dont know the nutrition facts of kambu.
Kamban koozh makes me nostalgic:)

Valarmathi said...

Healthy one. I too make this in same way. Yummy one.

Anand's Blog said...

Your recipes are awesome.

Please check my newly lauched blog at

http://anandpadmajablog.blogspot.com/

Dhanya Nambirajan said...

Congrats Nithya. New and tempting recipe. Nice click too:).

Hari Chandana said...

Sounds interesting.. wonderful click.. :)

CHAITRA said...

Looks great!!!Quite tempting!!!
Beautifully photographed with mouth watering recipes!!!
Do drop in sometime!!!

Sailaja said...

nice collection...good click

Gopi Shah said...

Hey Nithya, thanks for dropping by at my blog. This is totally new kind of drink for me and really healthy.

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