Thursday, February 2, 2012

Masoor Ka Dhall

Photobucket

It was by accident that we picked up a pack of masoor dhall last month and from now on will be picking it often :)

Yup !!! Fell for its taste in the first try. Picked up and all the ingredients that came to my mind and the result was a very delicious side dish for roti :) Some times accidents work much better than preplanned cooking isn't it?!! :)

Photobucket

Ingredients:

Masoor dhall - 2 cups
Onion - 1
Tomato - 1
Green chillies - 2
Turmeric powder - 1 tsp
Chilly powder - 1 tsp
Salt - for taste
Lemon juice - 1 tblsp
Milk - 1/2 cup

Photobucket

Method:

Cook dhall in pressure pan for four whistles or until mushy.

Smash the cooked dhall using a smasher and keep it aside.

Dice onion, green chillies and tomato finely. Saute the chopped onion, chillies and tomato until soft, add the cooked dhall followed by chilly powder, turmeric powder and salt. Allow it to boil for a while. Simmer the stove and add milk to it mixing it well. Finally switch off the stove and mix in the lemon juice.

Garnish with coriander leaves and serve it hot with roti or any Indian bread.

Photobucket

Written by: Nithya
Send in your queries by clicking here.

190 comments:

Sowmya said...

looks creamy n delicious..loved your clicks!awesome as always!

Recipe world said...

Nice recipe dear..looks really delicious!

NiVi said...

healthy and quick yumm recipe.. i love your clicks...

Cilantro said...

I too like the taste of the Masoor dhal.I see that you have used the whole dhal. I see them at the grocery store but never used them.

Hamaree Rasoi said...

Yummy looking masoor ka dal. Makes me drool over here.

Deepa
Hamaree Rasoi

Suja Manoj said...

Looks so delicious..healthy curry

sangee vijay said...

very easy and delicious recipe...looks inviting!!

Spicy Treats
OnGoing Event ~ Show Me Your HITS~Healthy Delights

Sravs said...

so healthy and wonderful Dhal !!

Ongoing event CC-Dish For Loved Ones

surabhi said...

hi .. try making masoor daal kababs also ..they taste yummm

in north India , usually milk is not added . u can add garlic also for enhanced flavour

Archana said...

Looks awesome. Its a staple here in Goa. We love it

Kaveri said...

Yummy dal...I love masoor!

Zareena said...

Amazingly delicious dear... Lovely snaps too..

Swati Sapna said...

We get buy this whole masoor quite regularly with our groceries. makes a welcome change from the usual lentils. I make it the extremely simple way - jus pressure cook the dal with haldi and salt, and then give it a nice tadka with lots of jeera, hing and dried chilies. Thats the best way to bring out the natural earthy flavor of this dal.

Sharmilee! :) said...

Healthy Dhal...Sure easy and comforting for meals

Pari said...
This comment has been removed by the author.
Pari said...

Simple and Wholesome Daal. Sprouted Masoor taste good too, try it out some time.


300th Post-TWO COOKBOOK GIVEAWAYS FOR ALL

FEBRUARY EVENT, ‘ONLY’- OATS & GIVEAWAYS

Heli said...

THis is really interesting. HEy all this is heli from http://www.heliscookbook.com/. I hereby invite you all to join my web page

Irene said...

love your recipes...thanks for sharing. I see that you add chili powder in the method, but I don't see it in the ingredients. How much do you add? Would love to try this.

Ranveer Patil said...

Thanks you for this post… great information.
Live Cricket score crickinfo
ind vs sa series 2015 schedule here

rahul said...

Your blog was too good. i really appreciate with your blog.Thanks for sharing.
icct 20 world cup 2016 tickets buy
T20 WC Teams Qualified
ICC T20 World Cup 2016 Expected
Starting Date

Jasmine F said...


la liga live streaming
wrestlemania 2016 live
ipl 2016 live stream

t20 cricket world cup 2016
icc t20 cricket world cup 2016
t20 world cup live online
t20 world cup live score


icc t20 world cup 2016
t20 world cup 2016
icc t20 world cup
world cup t20
t20 cricket world cup

Amrish Singh said...

icc t20 world cup
Latest Mobiles in India
Bollywood Hindi Lyrics
IPL t20 live Streaming

(Jatin) said...

ICC T20 World Cup 2016 matches, ICC T20 World Cup 2016 Live Streaming, ICC T20 World Cup 2016 Live Score, ICC T20 World Cup 2016 Teams, ICC T20 World Cup 2016 Teams list
Ipl Matches schedule 2016 | T20 worldcup News

Saim iqbal said...

Thanks for sharing this helpful post, i really love to visit your blog again.
ICC T20 World Cup Schedule 2016
Asia T20 World Cup 2016 Schedule
T20 World Cup 2016 Qualified Teams
Freedom 251 Booking Online

Computaholics said...

some popular post on internet
Computaholics
ipl9 schedules
Hdfs Commands
Hadoop
Opengl
Java
C program
Data
Project
HDFS
internet of things
Hardware required in IOT
MapReduce
Big Data Analytics
Big Data Processing in Spark
Hadoop Fs commands
SDN
Issues in IOT
Everything You Need To Know
Love shayari
How to lose belly fat
Hindi shayari
brainy quotes
Taylor swift net worth
Todays gold rate in mumbai
todays gold rate in banglore
Backlink Trick

Media Culture said...

ICC World T20 2016 Schedule

World T20 2016 Schedule


ICC World T20 2016 timetable

Sam David said...

Holi wishes
Happy Holi wishes 2016
Happy Holi wishes 2016
happy easter images
easter bunny
easter wishes
Good Friday Wallpapers
easter greetings
Easter 2016
Happy Easter 2016
Happy Holi 2016
Holi wishes 2016
Happy Holi sms 2016
Happy Holi qoute 2016
Happy Holi wishes 2016
Happy Holi Whatsapp Status

Tenaz Tony said...

sslc result 2016
sslc results 2016
10th result 2016
sslc result 2016 kerala
sslc result 2016 karnataka
sslc 2016
sslc exam results
cbse result 2016
cbse results 2016
cbse 10th result 2016
cbse 10 result
cbse result class 10
class 10 cbse result

Rekha said...

Rocky Handsome Review
Rocky Handsome Box Office Collection
Rocky Handsome opening day collection
Rocky Handsome Movie Review
Rocky Handsome first day collection
Watch Rocky Handsome 1st day collection
Rocky Handsome Audience Response

Sarrainodu Review
Sarrainodu Box Office Collection
Sarrainodu Audio Launch Date
Sarrainodu Collections
Sarainodu Review
Sarrainodu Theaters List
Sarrainodu movie Review



Sarrainodu first day collection
Sarrainodu 1st day Box Office Collection
Sarrainodu Songs Release Date
Sarrainodu Audio Release Date
Watch Sarrainodu Audio Launch Live

Sarrainodu Review
Watch Sarainodu Audo Launch Live

Sarainodu Review
Sarainodu first day Collection

samvilale said...

Very interesting blog. Alot of blogs I see these days don't really provide anything that I'm interested in, but I'm most definately interested in this one. Just thought that I would post and let you know.
geometry dash| sniper games |happy wheels game | happy wheels 2 |agario| five nights at freddy's

Computaholics said...

Thanks for great post
opengl
ipl 9
Hdfs Commands
love shayari

Ankit Das said...

Get Euro Cup 2016 Schedule. Visit my blog.

Shubham patel said...

Hey guys!! also check the all latest updates of Vivo IPL t20 2016 live streaming-

Vivo ipl t20 live on Sony Max

Mincecraft Games said...


Thanks for providing us this great knowledge, i think i need this. Keep it up.
- minecraft games
- happy wheels
- happy wheels
- tetris
- brain games
- puzzle games
- agario hi
- abcdeya
- fnaf

Kombat Mortal said...


I just want to say : why you do not click to play!

- Mortal Kombat XL
- Atari Breakout
- Dragon Ball Z Games

Sankalp Jain said...

BlueDart Tracking
Happy Diwali SMS
happy 4th of july
French Open Live French
Halloween Props

Friv4 Games Online said...

great post. i like it. feeling great when reading your post. Keep on posting!
Signature:
i like play games happy wheels online and play happy wheels 2 games friv , girlsgogames , games2girls

Game of Thrones Season 6 Online said...

game of thrones season 6 online

HBO game of thrones season 6 online

game of thrones season 6 online free

watch game of thrones season 6 online

game of thrones season 6 episode 1 online

game of thrones season 6 episode 1 "The Red Women"

Game of Thrones Season 6 Online said...


watch game of thrones season 6 online

game of thrones season 6 episode 1 online

game of thrones season 6 episode 1 "The Red Women"

Game of Thrones Season 6 Online said...

game of thrones season 6 episodes 1 online

watch game of thrones season 6 episodes 1 online

game of thrones season 6 streaming online

watch game of thrones season 6 episodes 1 "The Red Woman"

Color Switch said...

You’ve written nice post, I am gonna bookmark this page, thanks for info. I actually appreciate your own position and I will be sure to come back here.
mortal kombat x, a10, roblox, color switch

mickey mouse games said...

Thanks, you guys that is a great explanation. keep up the good work in your granite blog.
mickey mouse games |
happy wheels |
agario

حسام داود said...


level تسليك مجارى بالرياض
افضل شركة تنظيف بالرياض
تنظيف شقق بالرياض
تنظيف منازل بالرياض
شركة غسيل خزنات بالرياض
افضل شركة مكافحة حشرات بالرياض
رش مبيدات بالرياض
شركة تخزين عفش بالرياض
تنظيف مجالس بالرياض
تنظيف فلل بالرياض

Shooting Games said...

Thanks for sharing. I hope it will be helpful for too many people that are searching for this topic.
shooting games | dog games | fighting games | mickey mouse games

Candy Sim said...

All the best blogs that is very useful for keeping me share the ideas
of the future as well this is really what I was looking for, and I am
very happy to come here. Thank you very much
earn to die play
earn to die
earn to die 3
Hi! I’ve been reading your blog for a while now and finally got the
earn to die 4
courage to go ahead and give youu a shout out from
earn to die 6
Austin Texas! Just wanted to tell
earn to die 5
you keep up the fantastic work!my weblog
age of war
Hi! I’ve been reading your blog for a while now and finally got the
happy wheels

tank trouble 3

agario games said...

Let’s keep out sites for your child! click:
brain games | puzzle games | tetris | happy wheels | agario | abcya | fnaf 4 | super mario games
To play for free!

Mothers Day said...

Mothers Day ECards Ideas
Mothers Day ECards Ideas
Free Mothers Day Images
Inspiring Mothers Day Quotes
Beautiful Mothers Day Cards 2016
Happy Mothers Day Images Free
Happy Mothers Day Gifts 2016
Funny Mothers Day Sayings
Funny Happy Mothers Day Ecards
Mothers Day Text Messages In English
Mothers Day Status For Twitter
Inspiring Mothers Day Quotes 2016
Cute Mothers Day Poems
Cute Mothers Day Messages
Mothers Day Messages from son
Happy Mothers Day Messages
Happy Mothers Day Messages
Happy Mothers Day Messages
Happy Mothers Day Messages
Happy Mothers Day Messages
Mothers Day Images Free 2016
Mothers Day Messages From Daughter
Mothers Day Message 2016
Happy Mothers Day Message 2016
2016 Mothers Day Messages
2016 Happy Mothers Day Messages
Funny Things To Write On A Mothers Day Cards




Swords And Souls said...

Thank you for sharing valuable information. Nice post. I enjoyed reading this post.Can you play more games at :

red ball 4 | ninjago games | swords and souls | strike force kitty 2

hường lê said...

We are really grateful for your blog post. You will find a lot of approaches after visiting your post. Great work.

Such a very useful article. Very interesting to read this article.I would like to thank you for the efforts you had made for writing this awesome article.
Sign in to Gmail to access to all Gooogle services. Log in to your account or sign up to create a new account
gmail sign in

gmail log in

what's gmail?

In this game, you start at the cavern men's age, then evolve! There is a total of 5 ages, each with its units and turrets. Take control of 16 different units and 15 different turrets to defend your base and destroy your enemy.
age of war

We are really grateful for your blog post. You will find a lot of approaches after visiting your post. Great work.
happy wheels

strike force heroes

earn to die

Fireboy and Watergirl arrived again to the temple in the forest. 2 players together can help them to find their way out.
fireboyandwatergirl

puzzle games said...

let's play happy wheels

Sunita Yadav said...
This comment has been removed by the author.
Kombat Mortal said...


Good to know that such kind of posts are there to help ignorant and novice people.
- mortal kombat xl
- atari breakout
- dragon ball z games
- friv
- diep.io

Devi Kurnia said...

Thank you for the information you have presented :)
Certainly no cure every disease

Cara Mengobati Stroke
Cara Ampuh Menyembuhkan Varikokel Pada Pria

Kelly Anni said...


This is also a very good post which I really enjoyed reading. Please visit our website and play exciting games:
slither.io | slitherio | wings.io | wingsio | Science Kombat | Science Kombat Game
Play the fabolous earn to die game and complete all the levels.You can play all the seven parts of the game on our website :
Tank trouble | Tank trouble 2 | Tank trouble 3 | Tank trouble 4

Lina Emma said...

Really impressive post. I read it whole and going to share it with my social circules. I enjoyed your article and planning to rewrite it on my own blog.
excel | www.google search | gta 5

vertix.io said...

Thanks for sharing. I hope it will be helpful for too many people that are searching for this topic.
vertix.io | dog games | fighting games | mickey mouse games | Subway Surfers

Candy Sim said...

All the best blogs that is very useful for keeping me share the ideas
of the future as well this is really what I was looking for, and I am
very happy to come here. Thank you very much
earn to die
earn to die 2
earn to die 3
Hi! I’ve been reading your blog for a while now and finally got the
earn to die 4
courage to go ahead and give youu a shout out from
earn to die 6
Austin Texas! Just wanted to tell
earn to die 5
Hi! I’ve been reading your blog for a while now and finally got the
happy wheels
strike force heroes
slitherio
you keep up the fantastic work!my weblog
age of war
earn to die 5
good game empire
tank trouble
tank trouble 2
strike force heroes

slitheriocontrols said...

Thanks for your post. Click to play:

- slither.io
- wings.io
- vanar.io
- lazerdrive.io
- diep.io

ane semprul said...

This blog is so nice to me. I will continue to come here again and again. Visit my link as well. Good luck
obat aborsi
cara menggugurkan kandungan
obat telat datang bulan
obat penggugur kandungan

Madhuri Patel said...

they provide a great services really i like it thanks for sharing it .

Escorts in jaipur

Escorts in dehradun

Mai Lan said...

Let’s keep out sites for your child! click:
slither.io | wings.io | happy wheels | abcya | fnaf 4 | games for kids | racing games | pacman to play for free!

Mai Lan said...

And more games:
brain games | puzzle games | tetris | agario | fnaf | pacman | happy wheels | slither io

Lopez Alexander said...

This content is written very well. Your use of formatting when making your points makes your observations very clear and easy to understand. Thank you.
- usps tracking
- iphone 7 release date
- excel

Whatsapp Gratis Baixar said...

This was actually what i was looking for, and i am glad to came here! Thank you very much
whatsapp baixar
baixar whatsapp
baixar whatsapp gratis
whatsapp

puzzle games said...

Let’s keep are safe place to play the very best free games for kids! Please click:
slither.io | wings.io | happy wheels | abcya | fnaf 4 | games for kids | racing games to play for free!

Ross Taylor said...

Penis Enlargement Pills

Candy Sim said...

The blog or and best that is extremely useful to keep I can share the ideas
of the future as this is really what I was looking for, I am very comfortable and pleased to come here. Thank you very much.
strike force heroes| slitherio | earn to die 2
earn to die 5| goodgame empire |tank trouble 2

Alice Denny said...

Welcomes to google terminal keep sharing such ideas in the future as well.
google snake this was actually EARN TO DIE
what i was looking for,and i am glad to came here! AGE OF WAR 2
Hi! I’ve been reading your blog for a while HAPPY WHEELS
I want you to thank for your time of this wonderful read!!! Slitherio
Amazing insight you have on this, Slither io This article always blew me BIG FARM

Lisa M. Henry said...

The game exciting and adventurous on our site.
tank trouble | tank trouble 2 | io games | slitherio | learn to fly | learn to fly 2

If you love PvP style games, then you will surely spend hours of fun playing this game!
strike force heroes

strike force heroes 4

نانسى محمد said...

شركة تنظيف بالقطيف
شركة تسليك مجارى بالقطيف
شركة مكافحة حشرات بالقطيف
شركة نقل عفش بالدمام
شركة نقل عفش بالجبيل
شركة نقل عفش بالخبر
شركة نقل عفش بالاحساء
شركة نقل عفش بالقطيف
شركة تنظيف موكيت وسجاد بالدمام والخبر

نانسى محمد said...



شركة تنظيف بالدمام
شركة مكافحة حشرات بالدمام
شركة رش مبيدات بالدمام
شركة تسليك مجارى بالدمام
شركة شفط بيارات بالدمام
شركة تنظيف بالجبيل
شركة مكافحة حشرات بالجبيل
شركة تسليك مجارى بالجبيل
شركة تنظيف بالخبر
شركة تسليك مجارى بالخبر
شركة مكافحة حشرات بالخبر
شركة شفط بيارات بالخبر
شركة تنظيف بالاحساء
شركة تسليك مجارى بالاحساء
شركة مكافحة حشرات بالاحساء

Independence Day said...

Sayings Canada Day
Quotes Happy Canada Day 2017
2016 Independence Day Thoughts
Happy Independence Day Speech 2016 India
Independence Day Slogans India 2016
2016 Happy Independence Day Photos
Happy Independence Day Messages India
Independence Day Images 2016
Happy Independence Day Wishes 2016
Court Marriage Procedure

Independence Day said...

Court Marriage Procedure In Thane
2016 Happy Friendship Day Wallpapers
2016 Friendship Day Status
2016 Happy Friendship Day Sayings
Friendship Day Quotes
2016 Happy Friendship Day Images
2016 Friendship Day Images

Hoang Kun said...

Very nice. Posts shared useful information and meaningful life, I'm glad to be reading this article and hope to soon learn the next article. thank you
minecraft
g9g games
a10 games
hopy games
yepi games
kizi games
friv games
4223 games
huz games
kizi new games
yoob games

slither io said...

The best space for your child to relax!: wingsio | slither io | abc

Strike Force Heroes Official said...

Excellent .. Amazing .. I’ll bookmark your blog and take the feeds also…
contact form, snapchat emoji

Sofia Star said...
This comment has been removed by the author.
Sofia Star said...

Topxbestlist
Greatest Athletes
Free Android Apps
Best Android Games
Best Albums
Top Artist
Greatest Wrestlers
Most Beautiful Women
Greatest Bands
Best PSP Games
Egyptian Pyramid Facts
Best Superheroes
Best Social Networking Sites
Best Post
Best Social Bookmarking Sites
Most popular Blog
Best Famous Number
Best Popular Myths
Most Followed Twitter
Amazing Animal Facts
Best WII Games
Best Greatest Mathmaticians
Best Female Singers
Best Greatest Writers
Most Beautiful Cities
Greatest Metal Band
Best Rappers
Best Male Dog Name
Most Populated Cities
Most Handsome Men 2016
Best Selling Book
Best Banks
Best Male Singers
Best Newspapers in US
Best Supervillains
Tattoos For Girls
Wrist Tattoos

Regina Hilary said...

Thanks for the best blog.it was very useful for me.keep sharing such ideas in the future as well.this was actually what i was looking for,and i am glad to came here!
slitherio | cubefield | red ball 6 | age of war | five nights at freddys 4 | five nights at freddys 4 | five nights at freddys |plants vs zombies | gold strike

Avril Lavinge said...

You need to kill time, you need entertainment. Refer to our website. hope you get the most comfort.
crossword puzzles game | tank trouble 2 | run 2

Bella Smith said...


This is very wonderful game.
gun mayhem 2 | can your pet | red ball
slither.io | strike force heroes 4
With a Hotmail account, you can send and receive emails quickly and easily as well as login and use all Microsoft services.
hotmail sign in | create hotmail account
hotmail login | change hotmail password
recover hotmail password
sign in to gmail | log in to gmail

hotmail sign in | hotmail login

Anonymous said...

شركة تنظيف بالرياض
شركة تنظيف شقق بالرياض
شركة تنظيف فلل بالرياض
شركة تنظيف موكيت بالرياض
شركة تنظيف خزانات بالرياض
شركة عزل خزانات بالرياض
شركة كشف تسربات المياه بالرياض
شركة تسليك مجاري بالرياض
شركة تنظيف بيارات بالرياض
شركة رش مبيدات بالرياض
شركة مكافحة حشرات بالرياض
شركة نقل اثاث بالرياض
شركة تخزين اثاث بالرياض
شركة صيانة وترميم بالرياض

mohamed sameer said...


شركة مكافحة حشرات بالدمام

شركة مكافحة النمل الابيض بالدمام

شركة مكافحة حشرات بالاحساء
شركة تنظيف منازل بالرياض

شركة كشف تسربات المياه بالرياض  upgrading
شركة مكافحة حشرات بالرياض

---
شركة مكافحة حشرات بالاحساء

شركة مكافحة النمل الابيض بالاحساء


شركة مكافحة حشرات بالدمام

شركة مكافحة النمل الابيض بجدة
التخلص من الحشرات



mohamed sameer said...


;شركةمكافحةحشرات بجدة

شركةتنظيف منازل بجدة

شركة مكافحةالنمل الابيض بالرياضشركةتنظيففللبالدمام

شركةتنظيفموكيتبالدمام

شركة رش مبيدات بالدمام

شركة تنظيف بالقطيف شركة تنظيف فلل بالرياض

شركة تنظيف منازل بجدة

شركة تنظيف خزانات بالدمام

تنظيف الستائر بسهوله

-

Fangyaya said...

cheap jordan shoes
ray ban outlet
cartier watches outlet
ugg canada
michael kors handbags
curry 3
minnesota vikings jerseys
uggs on sale
uggs boots
lebron 12
nfl jerseys
louis vuitton borse
burberry sale
true religion uk
cheap basketball shoes
coach outlet online
ralph lauren outlet
tory burch flats
supra footwear
ugg outlet store
giuseppe zanotti sneakers
true religion jeans
red bottom shoes
true religion outlet online
jordan 6s
ralph lauren home
montblanc pens
christian louboutin sale
gucci outlet online
louis vuitton outlet online
uggs outlet
louis vuitton handbags
michael kors outlet online
mbt shoes
michael kors outlet clearance
cheap jordans
cheap toms shoes
ugg boots
ugg boots uk
abercrombie clothing
20168.31chenjinyan

Y8 Games said...

I must appreciate the way you have expressed your feelingsthrough your blog! friv games online | friv online games | papa’s games | Juegos de deportes | Juegos 1

Sunny Doll said...

Very interesting blog. Alot of blogs I see these days don't really provide anything that I'm interested in, but I'm most definately interested in this one. Just thought that I would post and let you know.
excel | gta 5

shahbaz said...

well she is such a great performer and i love her performance so much and she is doing a superb job and thanks you share some of about her in this website.Transporte de moto

Giải Trí Tổng Hợp said...

I was working and suddenly I visits your site frequently and recommended it to me to read also. Age Of War 2
Big Farm | Slitherio
Tank Trouble | Happy Wheels
Goodgeme Empire | Slither.io

Jasmine Thompson said...

The information you share is the problem I'm needed. Hope your new posts will bring more exciting for viewers. Please allow me to share:
Run 3 - Tank Trouble - baixar facebook

Mohamed Sameer said...


Beautyfull post !!
we wait you here شركة تنظيف منازل بالرياض شركة تنظيف مجالس بالرياض شركة تنظيف موكيت بالرياض شركة مكافحة حشرات بالرياض شركة مكافحة النمل الابيض بالرياض شركة رش مبيدات بالرياض شركة نقل عفش بالرياض شركة كشف تسربات المياه بالرياض شركة تسليك مجارى بالرياض شركة تنظيف فلل بالرياض

good good good


On Line said...



There is a lot of site that allows its users the possibility to watch movies for ways Pokerschool Wayne , but we give our customers watch movies the quality high and very quickly where our site is located in the best Alserfarat Internatioanl and that makes the site speed is great, there are a lot of films of cost inside Mwaguena and We care about providing renew films inside Alsenemat and download movies box office .
All this and more you'll find inside سيتي فور اونلاين افلام عربيه اون لاين افلام هنديه مترجمه اون لاين مسلسلات اجنبيه اون لاين افلام اجنبيه مترجمه اون لاين شركة غسيل مكيفات بالرياض شركة اصلاح مكيفات بالرياض شركة فك و تركيب مكيفات بالرياض شركة صيانه مكيفات بالرياض شركة تنظيف مكيفات بالرياض
****

Servingcenima said...

THE WHITE KING

THE WHITE KING

THE WHITE KING

THE WHITE KING

THE WHITE KING

THE WHITE KING

THE WHITE KING

THE WHITE KING

THE WHITE KING

Servingcenima said...

http://servingcinema.com/2016/06/white-king-edinburgh-international-film-festival-review/
http://servingcinema.com/2016/06/white-king-edinburgh-international-film-festival-review/
http://servingcinema.com/2016/06/white-king-edinburgh-international-film-festival-review/
http://servingcinema.com/2016/06/white-king-edinburgh-international-film-festival-review/
http://servingcinema.com/2016/06/white-king-edinburgh-international-film-festival-review/
http://servingcinema.com/2016/06/white-king-edinburgh-international-film-festival-review/
http://servingcinema.com/2016/06/white-king-edinburgh-international-film-festival-review/
http://servingcinema.com/2016/06/white-king-edinburgh-international-film-festival-review/

Diwali Celebrations said...

nice post indeed btw happy diwai wishes to you


Happy Diwali 2016 Date Images and Wallpapers
Diwali Rangoli Hd Images and Patterns Free Download 2016

Sam Son said...

nice

Tran Marri said...

head soccer is one of our selected free online games. Choose your favorite soccer team and win the Champions League. There are many famous game for youhead soccer 2 and soccer heads and Big Head Soccer or Big Head Football , big head basketball . head soccer unblocked and unblocked games are also interesting games.

نانا الخطيب said...


شركة تساهيل كشف تسربات المياه بالاحساء



شركة عزل اسطح وخزانات بالاحساء



شركة عزل اسطح بالدمام

شركة عزل اسطح بالاحساء

شركه عزل مائى بالدمام


شركة عزل اسطح بالجبيل

Cute Soc said...

You go to our Web page you can play online games for free.
Our Web page selection is the biggest collection so you can play entirely for free
gun mayhem | can your pet
learn to fly | happy wheels
tank trouble 3

khaled ali said...


شركة رش مبيدات بخميس مشيط
شركة تنظيف بخميس مشيط
شركة تنظيف خزانات بخميس ميشط
شركة كشف تسربات المياه بخميس مشيط
شركة مكافحة حشرات بخميس مشيط
شركة تنظيف منازل بخميس مشيط
شركة نقل اثاث وعفش بخميس مشيط
شركة تسليك مجارى بخميس مشيط

Thu Thảo said...

Life after hours of work stress and fatigue is the space I really love. I can play games, take photos or simply surfing facebook, chatting with friends. It made me feel so comfortable and pleasan
baixar facebook , baixar whatsapp , square quick

Thu Thảo said...

Life is too strenuous and busy. And you need to relax and entertain after a stressful working hours? I want to introduce you to a few relaxing way I always do
geometry dash 2.0 , run 2 , strike force heroes 2 game

Baixar Gratis Facebook said...

I found lots of interesting information here.Great work. i like this blog
baixar facebook
whatsapp baixar
temple run 2
traffic rider

khaled ali said...

The company to clean the tanks in Khamis Mushayt best companies working in this area, which has the superior experience in this area where our work overall cleanliness of the reservoir, whether from home and abroad شركة تنظيف بخميس مشيط The spraying pesticide company in Khamis Mushayt stronger companies working in the field of pesticide spraying and this area is one of the most important things that practiced by many of our valued customers to carry out spraying final and get rid of any kind of dangerous insects
شركة رش مبيدات بخميس مشيط Is the company specialized in the field of pest control in Khamis Mushayt big companies and the best of our company absolutely has the optimal solutions and better in order to get effective results and the superb quality of the elimination of all kinds of insects شركة مكافحة حشرات بخميس مشيط


شركة رش مبيدات بخميس مشيط
شركة تنظيف بخميس مشيط
شركة تنظيف خزانات بخميس ميشط
شركة كشف تسربات المياه بخميس مشيط
شركة مكافحة حشرات بخميس مشيط
شركة تنظيف منازل بخميس مشيط
شركة نقل اثاث وعفش بخميس مشيط
شركة تسليك مجارى بخميس مشيط

shahbaz said...

eing a Novice, I will be once and for all checking out on the web regarding posts which can be regarding assist with myself. Many thankssend money abroad

Suzzane Joanna said...

Well thanks for posting such an outstanding idea. I like this blog & I like the topic and thinking of making it right Essay Help

Tito Boyer said...

I appreciate your efforts in preparing this post. I really like your blog articles.
Mechanical Engineering Drawing Project Help

sabt123 said...

ثبت شرکت
ثبت شرکت
ثبت شرکت
طراحی سایت
ثبت شرکت
ثبت شرکت
طراحی سایت
طراحی سایت
طراحی سایت
طراحی سایت
ثبت شرکت

Independence Day Fiesta said...

Merry Christmas 2016 Poems
12 Days Of Christmas Songs
Countries Celebrate Christmas Day
What Is Merry Christmas Celebrated For
Valentine 14th February
Meaning About Happy Valentine's Day
History About Valentine's
Thane Court Marriage Procedure
Thane Court Marriage Procedure

huong duong said...

Winter is the season of love definitely, definitely so. Because the weather does not have to make several of romantic things, telling each other things so sweet as this cold season. Winter that it is easy to fall in love than
baixar musicas , snapchat free , geometry dash , run 2 , b612

حسام داود said...

شركة تسليك مجاري بالرياض
شركة تسليك مجارى بالرياض
level تسليك المجاري بالرياض
افضل شركة تنظيف بالرياض
تنظيف شقق بالرياض
شركة تنظيف منازل بالرياض
شركة غسيل خزنات بالرياض
افضل شركة مكافحة حشرات بالرياض
رش مبيدات بالرياض
شركة تخزين عفش بالرياض
شركة تنظيف مجالس بالرياض
تنظيف فلل بالرياض
ابى شركة تنظيف بالرياض

sarah said...

I am genuinely thankful to the holder of this web page who has shared this wonderful paragraph about the pulse of the masoor at this place.
COMEDK 2017

Juegos Friv said...

The best space for your child to relax! jugar juegos | juegos de juegos | jogo friv | y8 new games | kizi juegos

Williams Milada said...

Thank you for such a sweet tutorial - all this time later, I've found it and love the end result. I appreciate the time you spent sharing your skills.
cookie clicker | dream league soccer | crossword puzzles | dream league soccer | crossword puzzles game | dream league soccer apk | cookie clicker

eljnoub said...

Create short url موقع اختصار الروابط http://www.3nwan.net/vb
http://www.sheikhmaghreb.com/

shahbaz said...

Thanks for writing such a good article, I stumbled onto your blog and read a few post. I like your style of writing..pay as you go credit cards

94 hằng said...

You need to have time to take care of the active. It in fact was a amusement account it. Look advanced to far added agreeable from you.

banana kong download , banana kong , baixar banana kong , download banana kong , banana kong baixar

94 hằng said...

Thanks I have read your article, it is very interesting and exciting
download go launcher, go launcher apk, go launcher , go launcher androi,

94 hằng said...

Mostly people have all the same things when they are writing academic task or any other writing, especially light music most people like during the writing.
dream league soccer download , dream league soccer apk , download dream league soccer , dream league soccer

94 hằng said...

Life becomes more interesting and wonderful when you share your memorable moments with friends and family through unique photographs. You can create your own unique style impressed with image editing software. And after hours of work stress you can also

tank trouble, tank trouble 2, tank trouble games, tank trouble

94 hằng said...

You need to have time to take care of the active. It in fact was a amusement account it. Look advanced to far added agreeable from you.

entrar hotmail agora , hotmail entrar, entrar hotmail , entrar no hotmail

94 hằng said...

Mostly people have all the same things when they are writing academic task or any other writing, especially light music most people like during the writing.

subway surf , baixar subway surf, subway surf download , download subway surf

94 hằng said...

Life becomes more interesting and wonderful when you share your memorable moments with friends and family through unique photographs. You can create your own unique style impressed with image editing software. And after hours of work stress you can also
dr driving, dr driving baixar ,download dr driving, dr driving

Ann Lily said...

I have been searching out for this similar kind of post for past a week and hardly came across this. Thank you very much and will look for more postings from you. I like play game five nights at freddy’s 4, game word cookies game , game word cookies answers , hotmail sign in and hotmail login, and u? I hope people visit my website.

Viagra asli said...


terima kasih gan semoga bermanfaat...
Vimax
Viagra
Obat Kuat
Obat Pembesar Penis
Klg

ngocanh said...

Your blog posts are more interesting and impressive. I think there are many people like and visit it regularly, including me.I actually appreciate your own position and I will be sure to come back here.
facebook baixar l baixar facebook l baixar facebook gratis l facebook movel l facebook movel baixar

Ipl Match said...

IPL 2017 ticket
Vey Good

Elizabeth Morton said...

Popular Posts
Top 10 Lists
Richest Kids
Best Bluetooth Earburds
Haunted Objects
Best Running Shoes for Women
Hollywood Actress

Nicole Zhang said...

Soundtrack List
Films Soundtracks
The Red Turtle Soundtrack
The Great Wall Soundtrack
A Cure For Wellness Soundtrack
The Lego Batman Movie Soundtrack
John Wick Chapter 2 Soundtrack
Fist Fight Soundtrack

Julianna Mori said...

Tattoos
Popular Tattoos
Vikings Tattoos
UFO Tattoos
Tribal Tattoos
Star Wars Tattoos
Realistic Tattoos

Kizi bloggames said...

Let’s keep out sites for your child! click:juegos kizi | juegos yepi | games friv

hima sri said...

nice article,quite nice and have a look at the latest indian app and it is very popular these daysvoot app download for pc

Kizi bloggames said...

Let’s keep are safe place to play the very best free games for kids! Please click:juegos kizi | juegos yepi | games friv

Burhan Demir said...


Thanks for taking the time to discuss this. I feel strongly about it and love learning more on this topic. If possible. as you gain expertise. would you mind updating your blog with more information? It is extremely helpful for me. Free Games - minecraft free - cooking games online - car games online - pony games - online games - subway surfers game - zlapio - Game 1357

mohit sahu said...

jnvu time table
mlsu time table
mdsu time table

Game Plus said...

Hello! I'm Rom, I would like to challenge the whole world with the kind of games follows:
First, Super Smash Flash 2 v0 9b is a perfect upgrade of Super Smash Flash Game. A well-known, addictive game with millions of searches every month. Not many games surpass the number 1.000.000 like this game.

Second, You’ll have to be very ingenious to pass the levels in the game. At a high level, you will face many difficulties.
Rolling Sky 2 Online has 14 levels for you to conquer, if you pass level 14, you really are a top player.

And finally, Drag the ball left or right and avoid all obstacles. Do not deviate from track! Come on! Relentless pursuit of super speed. You can be faster along with the music rhythm!

Rolling Sky Game is a 3D game. There are many different levels of play at the levels of increasing difficulty. At a high level, you will have to overcome many more obstacles, requires ingenuity, agility and persistence.
Are you ready?

dong dong23 said...

fitflops shoes
fitflops sale
michael kors outlet clearance
pandora charms outlet
longchamp purse
christian louboutin
cheap jordans
michael kors handbags
nike outlet online
le coq sportif usa
2017.3.25chenlixiang

anamika said...

nice post thanks for sharing with us
gadgets now coupons

shahbaz said...

Really i appreciate the effort you made to share the knowledge. The topic here i found was really effective to the topic which i was researching for a long time.new construction mortgage process

Martin sam said...

karnataka 2nd puc result 2017
pseb result 2017
Intermediate Results 2017
JAC Result 2017
mpbse

Rachel Miller said...

Your post is really interesting and useful to me. I love the dish that you have shared. Keep going on like this. Thank you. Godaddy Coupon Codes

Chandan soni said...

CBSE 12th compartment result 2017
CCSU University Result 2017
MJPRU Result 2017
UOK Result 2017
Agra University Result 2017

Dr Driving said...

Thanks for sharing the information. It is very useful for my future. keep sharing
run3unblockedgame.com

Admin RH said...

Munna Michael Full Movie
Munna Michael Songs
Mubarakan Full Movie
Vivegam Full Movie

Alice Taylor said...

Your topic is very great and useful for us…thank you

supersmashflash2s.com

Thu Lê said...

I was very impressed by this post, this site has always been pleasant news. Thank you very much for such an interesting post. Keep working, great job! In my free time, I like play game: vex3game.com. What about you?

bradpitt said...

Thanks a lot! It is definitely an terrific internet site!
Friv 2
Friv
Friv 100

ngocanhng said...

Your blog posts are more interesting and impressive. I think there are many people like and visit it regularly, including me.I actually appreciate your own position and I will be sure to come back here.
potty-racers2.com

Suhana Khan said...

Its amazing disc for health and fitness, i will try your recipe at my home.
Delhi Escorts

frivtn100 said...

We are really grateful for your blog post. You will find a lot of approaches after visiting your post. Great work.
http://www.friv1com.org/
http://www.friv2game.top/
http://www.friv7game.top/
http://www.friv8game.top/
http://www.friv9game.top/
http://www.friv20online.com/
http://www.friv100com.org/
http://www.friv100game.org/
http://www.friv10000com.org/

gondes ribut said...

Use this article to increase your knowledge . cara menggugurkan kandungan

Hà Nguyễn said...

The article you have shared here very awesome. I really like and appreciated your work. I read deeply your article, the points you have mentioned in this article are useful
badicecream3.co

Unknown said...

I must say you had done a tremendous job,I appreciate all your efforts.
Thanks alot for your writings.
Waiting for a new 1...Please visit our wonderful and valuable website-
For More Details Visit are Official Websites :

taruhan bola

poker online terpercaya

Bandar Togel

Fresh Bollywood News said...

nice post

judwaa 2 collection
judwaa 2 box office collection
isl 2017 live score
judwaa 2 box office collection
isl live score 2017
isl 2017 live streaming

toko tangerang said...

thanks for sharing, nice post.


Boneka Full Body

Boneka Sex

Vagina Flashlight

Vagina Tempel Ak Hot

Boneka Hawaian

SexToys Tenga

Vagina Bulu Getar

Vagina Getar Elektrik

Vagina Getar Goyang Suara

Vagina Pantat Bertatto

toko tangerang said...

obat-pembesar-penis-klg-pills

shahbaz said...
This comment has been removed by the author.
shahbaz said...

Interesting post. I enjoyed over read your blog post. Your blog have nice information, I got good ideas from this amazing blog. I am always searching like this type blog post. I hope I will see again.pest control tucson az

genius786 said...

Are you looking for Educational games for Kids then i will say that you should't but if you insist them visit Friv 4School.

Unknown said...

articles that are very interesting to me and I am very interested in your article and of the articles I read only your best articles
judi poker

toko tangerang said...

klg tangerang

Hill said...

LGBT TRAVEL | Australia's NO#1 fully dedicated LGBTIQ travel store

DISCOVER WHAT'S HOT DOWN UNDER for Travel - Accommodation - Events - Clubs - Pubs - Eateries and Saunas

australia gay life
australia gay scene
australia lgbt friendly
australia lgbt rights
australian gay
australian gay community

Unknown said...

articles that are very interesting to me and I am very interested in your article and of the articles I read only your best articles
raja poker

boim boim said...

articles are great for reading and I'm very interested in this thanks
poker online terbaik

shahbaz said...

It might be the most powerful tinnitus cure ever developed. It's the same program thousands of men and women, who have used to cure their tinnitus and achieved relief from the ringing in their ears.app development columbus ohio

toko tangerang said...

klg tangerang
membesarkan penis secara alami
testimoni pelanggan klg pills usa
khasiat klg pills obat pembesar penis

genius786 said...

a visit to a historical place essay for 2nd Year is for little elder students.

Tamanna Oberoi said...

Actually awesome ideas in regarding writing your web website.You have moved some serious factors here. Any way keep up writing.Gurgaon Escorts ,Female Escorts in gurgaon, Escorts in Gurgaon | Female Escorts in Gurgaon, Escorts in Gurgaon | Independent Escorts in Gurgaon, Escorts in Gurgaon | Independent Escorts in Gurgaon, Escorts Service in Gurgaon | Female Escorts in Gurgaon, Gurgaon escorts Service | Gurgaon Escorts, Female Escorts in Gurgaon| Russian Escorts in Gurgaon, Independent Escorts in Gurgaon| Gurgaon Escorts Service, Female Escorts in Gurgaon, Escorts in Gurgaon, Gurgaon Call Girls

younita ta said...

interesting articles and this is my first first reading a very interesting article thanks for this article that fits with the theme news.
judi poker

call girl in gurgaon said...

I have a great idea about the blog that I am thankful to the blog for you. http://www.escortcallgirlgurgaon.com
Gurgaon Escort Photo Gallery
Escorts In Gurgaon Price
Call Girls In Gurgaon
Russian Escort Service In Gurgaon
Escort Service In Gurgaon

GADISPOKER BONUS DEPOSIT said...

This post is just what I consider a well thought out posting. Straightforward as well as the point. I'll definately keep a look out for more posts like this.
judi poker

Mehar Kaur said...

Excellent research, Beneficial site, where did You come up with the important points on this posting. Free Green Classified Ads, Latest Free Classified Ads/ | Jabraa Classified Ads, New Classified ads | Free Blogers | Free Post Article | Post Escort Blog | Free Post Escort Content | Free Time to Blog | Add Post Content | Free Escort Guest Blogs

عفاف الجمال said...


شركة تنظيف مجالس بالرياض
شركة تنظيف موكيت بالرياض

شركة عزل اسطح بالرياض
شركة عزل حمامات بالرياض
شركة تنظيف مساجد بالرياض


شركة تنظيف منازل بالرياض

شركة رش مبيد بالدمام
شركة مكافحة حشرات بالدمام

شركة تنظيف خزانات بالدمام

عفاف الجمال said...



شركة تنظيف مجالس بخميس مشيط

شركة تنظيف خزانات بخميس مشيط
شركة تنظيف بخميس مشيط
نحن افضل من يقوم بتنظيف مجالسك وخزان مياهك معنا انت فى ايدى امينة
شركة نقل اثاث بخميس مشيط

شركة مكافحة حشرات بخميس مشيط

شركة تنظيف موكيت بخميس مشيط

شركة تنظيف خزانات بمحايل
شركة تنظيف منازل بمحايل
شركة كشف تسريات بمحايل

عفاف الجمال said...


شركة عزل أسطح بأبها
شركة عزل حمامات بأبها
شركة عزل خزانات بمحايل
شركة كشف تسربات بخميس مشيط
شركة كشف تسربات مياة بأبها

شركة مكافحة النمل الأبيض بأبها


شركة تسليك مجارى بأبها
شركة رش مبيد بأبها
شركة مكافحة حشرات بأبها

Cheat Hacker said...

Visit These Links:

GTA 5 Keygen
Simcity Buildit Hack
Pro Evolution Soccer 2018 Hack

Exact Hacks said...

Go To These Links:
Xbox Live Code Hack
DLS 2018 Hack
Goofle Play Gift Card Generator
Paysafecard Code Generator
Netflix Premium Account Generator

James said...

Those who come to read your article will find lots of helpful and informative tips

AVRiQ
AVRiQ - Data Recovery
AVRiQ Crunchbase

learn to fly 2 said...

An excellent information provided thanks for all the information i must say great efforts made by you. thanks a lot for all the information you provided.

http://word-cookies-answers.com

Unknown said...

THANK YOU for his article bro, this is very helpful and useful
I hope to see your other articles

Klg Di Bandung
Testo Ultra Di Bandung
Penirum Di Bandung
Vimax Di Bandung
Hammer Of Thor Di Bandung

Unknown said...

THANK YOU for his article bro, this is very helpful and useful
I hope to see your other articles


Obat Pembesar Penis Di Bandung
Extenxe  Di Bandung
Viagra Di Bandung
Vakum Bathmate Di Bandung
Proextender Di Bandung
Vakum Penis Di Bandung
Titan Gel Di Bandung

Unknown said...

THANK YOU for his article bro, this is very helpful and useful
I hope to see your other articles

Klg
Testo Ultra
Penirum
Vimax
Hammer Of Thor

Unknown said...

THANK YOU for his article bro, this is very helpful and useful
I hope to see your other articles

Obat Pembesar Penis
Extenze
Viagra
Vakum Bathmate
ProExtender
Vakum Pembesar
Titan Gel

Unknown said...

THANK YOU for his article bro, this is very helpful and useful
I hope to see your other articles

Obat Pembesar Penis
Hammer Of Thor
Hammer Of Thor
Hammer Of Thor Asli
Extenze
Extenze Asli

Unknown said...

THANK YOU for his article bro, this is very helpful and useful
I hope to see your other articles

Obat Pembesar Penis
Extenze
Extenze
Extenze
Ciri Ciri Extenze Asli

Sanjana Mehra said...

Delhi Escorts
Delhi Escort
Escorts in Delhi
Delhi Escorts Service
Delhi Escorts Agency
Call Girls in Delhi
Delhi Call Girls
Independent Escorts in Delhi
Independent Delhi Escorts

Erwin Cooper said...

Five Nights at Freddy’s is a horror plus action filled game developed by Scott Cawthon. The storyline is that you’re hired and welcomed at your job at “Freddy Fazebar’s Pizza”. A fast food joint is a place adored by both kids and their parents who come here for entertainment. The place has fun and food written all over it.
horror games for android
The selling point of this whole store is Freddy and his two friends. They’re robots who’ve been kept in order to entertain the customers. Although, from some days, certain suspicious activities have been noted and robots get doomed at, the night. Now, because you’re way cheaper for the repairman, you’re hired as a security guard. This means, that now it’s your turn to face the haunted nights and get through it. The game is an awesome blend of a good storyline and awesome graphics.

Apotik Pasutri said...

Greetings admin
I like your topic, after reading your article very helpful at all and can be a source of reference
I will wait for your next article updates
Thank you, for sharing


Obat Aborsi

Jual Obat Aborsi

Obat Penggugur Kandungan

Obat Abosi 1 Bulan

Obat Abosi 2 Bulan

Obat Abosi 3 Bulan

Obat Abosi 4 Bulan

Obat Abosi 5 Bulan

Obat Abosi 6 Bulan

Đom Như said...

Hút mỡ xong có béo lại hay không chính là một trong những thắc mắc lớn nhất của chị em trước khi quyết định thực hiện dịch vụ này.
Sự xuống cấp, xập xệ của cơ thể sau sinh cùng với guồng quay đầy áp lực của cuộc sống, công việc, gia đình … khiến phái đẹp không còn thời gian dành cho bản thân, vóc dáng thon gọn trước đây dần dần biến mất, nhường chỗ cho mỡ thừa, mỡ xấu chảy xệ, chùng nhão. Thay vì dành hàng tiếng đồng hồ ở phòng gym mỗi ngày hay ăn kiêng hà khắc, hút mỡ chính là phương pháp lấy lại vóc dáng nhanh chóng, hiệu quả nhất. Tuy nhiên, chúng ta sẽ duy trì được body hoàn hảo sau khi hút mỡ được bao lâu?
Cơ chế của hút mỡ Aqualipo Plus
Hút mỡ bụng Aqualipo Plus là phương pháp sử dụng tia nước ở áp lực lớn để bóc tách mô mỡ khỏi những vùng dư thừa trên cơ thể. Khách hàng có thể lựa chọn Aqualipo Plus cho những vị trí mỡ thường xuyên tích tụ như: bụng, đùi, lưng, bắp tay…
Với hút mỡ Aqualipo Plus, tỉ lệ mỡ sống sau khi hút lên đến 90%. Bởi vậy, khách hàng hoàn toàn có thể lựa chọn tái cấy chính phần mỡ này vào các vùng như: thái dương, hỗ mắt, gò má, bàn tay…mà không cần sử dụng chất liệu độn nhân tạo, không lo kích ứng, đào thải. Tác động nhẹ nhàng của tia nước cũng giúp toàn bộ quá trình thực hiện trở nên thoải mái, không gây đau đớn như những phương pháp truyền thống. Vùng hút mỡ không bầm tím, sưng sau dài ngày, do các mô, tế bào, mạch máu không bị tổn thương.
Hút mỡ Aqualipo Plus sử dụng sức mạnh tia nước, nhẹ nhàng bóc tách mỡ thừa ra khỏi cơ thể
Hút mỡ Aqualipo Plus mang đến hiệu quả khác biệt ngay sau 1 lần duy nhất, không cần theo liệu trình dài ngày, tốn kém.

Làm thế nào để giữ body hoàn hảo sau khi hút mỡ
Sau 10 ngày – 1 tháng tùy vào cơ địa từng người, vùng hút mỡ sẽ hồi phục và vào form dáng hoàn chỉnh nhất. Đây cũng là thời điểm khách hàng có thể cảm nhận rõ rệt nhất sự thay đổi trên cơ thể của mình sau khi thực hiện hút mỡ Aqualipo Plus. Những vùng mỡ dư thừa hoàn toàn biến mất, thay vào đó là body gọn gàng, thon thả cùng đường cong quyến rũ đáng mơ ước.
Nâng ngực nội soi 4D
Tuy nhiên, việc hút mỡ xong có béo lại không – Hoàn toàn phụ thuộc vào thói quen sinh hoạt và chế độ sinh dưỡng của mỗi người.
Trên thực tế, rất nhiều chị em gặp sai lầm trong việc duy trì chế độ dinh dưỡng, tập luyện sau khi hút mỡ, từ đó nhanh chóng trở lại tình trạng thừa cân, xồ xề. Việc kiêng khem một cách quá mức hay ăn uống thiếu kiểm soát đều là nguyên nhân dẫn đến vóc dáng thon thả không được duy trì lâu dài.

Với những chị em “ép” mình theo chế độ ăn kiêng ngặt nghèo, cơ thể thiếu dưỡng chất, khiến các mô, da mất đi sự đàn hồi vốn có. Kết quả là da chùng nhão, chảy xệ kém thẩm mỹ. Ngược lại, việc ăn uống thoải mái, không khoa học, không tập luyện thậm chí có thể khiến mỡ tích lũy nhanh và nhiều hơn so với lúc chưa thực hiện hút mỡ.
Để duy trì kết quả hút mỡ Aqualipo Plus, phái đẹp nên lưu ý một số điểm sau:
Nâng mũi Thái Lan
Chăm sóc hậu phẫu là điều vô cùng quan trọng. Mang gen định hình vùng hút mỡ trong thời gian chỉ định của bác sĩ.
Hoạt động nhẹ nhàng, thường xuyên mát xa vùng hút mỡ để cơ thể nhanh chóng hồi phục
Có chế độ ăn uống, tập luyện khoa học, điều độ. Nên ưu tiên thực phẩm chứa lượng vitamin cao, ăn nhiều rau quả để thúc đẩy quá trình hồi phục. Hạn chế đồ dầu mỡ, thức ăn nhanh, thực phẩm nhiều cholesterom – những yếu tố khiến mỡ dễ dàng tích tụ trở lại.
Đăng ký tư vấn MIỄN PHÍ tại đây hoặc liên hệ hotline 0944 499 666 để nhận tư vấn trực tiếp từ Dr. Bạch Sỹ Minh.

James fisher said...

Thanks for sharing this quality information with us. I really enjoyed reading. Will surely going to share this URL with my friends.
website design services
web design services
website designing service

Popular Posts

Flickr Photostream

www.flickr.com
nits food clicks' items tagged with nitsclicks More of nits food clicks'