Monday, November 21, 2011

Cucumber Olive Salad


A salad a day keeps the doctor away. This can be a new generation saying ;)

A salad diet can easily fill your tummy but still make you feel so light and fresh. Salad is the mantra for a fit body. Ooops guess its a lot of gyan which I really don't follow everyday but then its true I say!! ;)

Here is a simple yet delicious salad for you all..



Cucumber - 1
Cabbage - 1/2 cup grated
Sweet corn - 1/2 cup
Olives - 10
Capsicum - 1
Mint leaves - few
Curd - 1 cup
Salad dressing (Knorr - Light french salad dressing)
Mixed herbs - 1 tsp
Chilly flakes - for taste
Pepper - for taste
Salt - for taste



Dice cabbage, cucumber, capsicum and olives into small cubes. Chop mint leaves. Add them all in a large bowl and toss to mix it up. Add thick curd, salad dressing, mixed herbs, salt, pepper and chilly flakes and mix well.

Serve and enjoy eating :)


Written by: Nithya
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M D said...

That's surely a healthy treat. Looks great!

Congrats on your wedding :)

Another bunch of good luck and wishes for your book release. Keep it up!

kitchen queen said...

healthy refreshing delicious and nutritious salad.

Unknown said...

Such healthy and refreshing salad....


Aarthi said...

WOW...That definetly looks awesome..A must try salad..

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Priya Suresh said...

Wonderful looking refreshing salad..

Sandhya Hariharan said...

Quite a refreshing one !!!!

Gayathri Ramdas Sreekanth said...

Innovative salad..great pics and congratulations on ur wedding !

divya said...

It looks yum, healthy n lip smacking!

Shanthi said...

Healthy and wonderful recipe. But Nithys usual gorgeous snaps couldnt be seen here.

Unknown said...

wow awesome healthy salad...

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Unknown said...

Healthy salad...looks refreshing!

Archana said...


Hosting an event which I am calling Back to our Roots Also hosting for Nov’11 Veggie Food for the Month_Raw Banana. Please do send me your entries.

Lidia said...

I love salads!! Such healthy anddelicious!

Nitha said...

Healthy one..

Janine said...

sounds super healthy and good! and congrats on your nuptials too ;)

Kalyani said...

simply delicious !

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Ambreen (Simply Sweet n Savory) said...

So healthy & delicious, looks fantastic!

Aruna Manikandan said...

Looks wonderful and delicious nithi :)

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