Friday, July 27, 2012

Oats Kuzhi Paniyaram / Oats Ponganalu


The little soft balls called paniyaram / ponganalu are delicious small dumplings haling from south India. The typical traditional recipe would have rice and lentil combination in its batter, but we came up with a different combination having oats and three other lentils to make it delicious and healthy snack or breakfast :)

Oats paniyaram is extremely soft and goes great with mint chutney or tomato chutney :)



Powdered oats - 1 cup
Channa dhall - 1/3 cup
Urad dhall - 1/3 cup
Green gram dhall (paasi paruppu) - 1/3 cup
Ginger - 1/2 inch piece
Green chillies - 4
Cooking soda - a pinch
Grated carrot - 1/4 cup
Onion - 1
Coriander leaves



Soak the three dhalls together in water for 1 hour.

Now grind the dhall along with oats powder, ginger, green chillies, cooking soda and salt. Add little water while grinding and bring it to dosa batter consistency. Leave this batter alone for 1 hour

Chop onion finely.

Add the chopped onion, grated carrot and coriander leaves to it and mix well.

Heat the kuzhi paniyaram pan and pour little oil in all the holes. Now pour the batter into the holes and cook until roasted on all sides.

Serve the oats paniyaram hot with mint chutney or tomato chutney :)



Allow the batter to sit for atleast half an hour for best results.

Add ghee while roasting for extra flavor :)


Written by: Nithya
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Az said...

Yum Yum - looks delicious!!

Torviewtoronto said...

flavourful paniyaram looks wonderful

Divya A said...

Looks so cute, thats a healthy version too :) Loved the clicks too!!

Suja Manoj said...

Soft and delicious ones,love it.

R.Punitha said...

Hi Nithya ,

Very healthy paniyaram !!!

Neat presentation :))

Poornima Nair said...

awesome snack, love all the grains used!

Sushma said...

innovative and great click..thanks for sharing

Hamaree Rasoi said...

Delicious looking paniyarams.

Hamaree Rasoi

Rahin said...

looks very delicous and perfect

Spice up the Curry said...

very innovative. looks very tempting

great-secret-of-life said...

Nithya, so yummy yummy dish.. Very healthy one too.... said...

Love the inclusion of oats, make sit healthy and so filling for breakfast!

Angie's Recipes said...

These oats ponganalu look so tasty!

indianspicemagic said...

Delicious and healthy.

Perspectivemedley said...

Very delicious!

Anonymous said...

A very healthy recipe. Thanks for sharing.

M D said...

I have a Paniyaram pan and I am yet to use it. Fab recipe to put them to use!

Unknown said...

Looks soft and delicious Nithya, I love having paniyaram and addition of oats to it surely a healthy treat for the family too!

Unknown said...

Looks soft and delicious Nithya, I love having paniyaram and addition of oats to it surely a healthy treat for the family too!

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Sarah Saad said...

شركة سكاي لخدمات نقل العفش والاثاث بالمنطقة العربية السعودية نحن نوفر خدمات نقل اثاث بالرياض ونقل عفش بالمدينة المنورة ونقل عفش بمكة ونقل عفش بالطائف نحن نقدم افضل نقل اثاث بخميس مشيط ونقل عفش بجدة
شركة سكاي لنقل العفش
نقل عفش بمكة
نقل عفش بالرياض
نقل عفش بالمدينة المنورة
نقل عفش بجدة

khairy said...

شركات نقل اثاث
نقل عفش بالطائف
شركة نقل اثاث بالطائف

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