Apple Frapple

The thirst continues ;)

The hot climate is making me indulge on more of liquid diet than other forms of food which is so unlikely in my case. I'm a person who would happily survive with just one glass of water a day and people even used to call me a camel ;) But now things have absolutely changed and I'm cornered to consume more of liquid due to the super hot climate.

On one such thirsty moment this morning, I came up with two super quick versions of apple smoothies and both of them were damn yummm that I bet no one would resist having only a glass ;)

Apple Frapple

Ingredients:

Apple - 2
Milk - 1/2 cup
Vanilla ice cream - 1 scoop
Sugar - for taste
Cinnamon powder - a pinch

Method:

Peel the apples and chop them roughly.

Powder cinnamon and keep aside.

Add apples, milk, vanilla ice cream and sugar to the blender and process until smooth.

Transfer to serving glasses and add a pinch of cinnamon powder to it.

Truly aromatic and energizing apple frapple is ready :)

Serve chill and enjoy :)

Apple vanilla yoghurt smoothie

Ingredients:

Apple - 2
Yoghurt (curd) - 1/2 cup
Vanilla ice cream - 1 scoop
Vanilla essence - 1/4 tsp
Honey - for taste

Method:

Peel the apples and chop them roughly.

Add apples, yoghurt, vanilla essence, vanilla ice cream and honey to the blender and process until smooth.

Thick and rich apple vanilla youghurt smoothie is ready :)

Serve chill and enjoy :)

Tips:

You can replace milk with soy milk or curd.

You can add apple pieces and other fruits to the yoghurt smoothie and serve it in a bowl as well :)

Written by: Nithya
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