As I said before I have been trying different various of juices this summer and felt the necessity of avoiding sugar and making spicy juices for a change too. Why should juices be sweet always and why should we makes juices just with fruits? Why not vegetables?
This bottle gourd juice is sure a delicious one and remember to keep the vegetable name a secret when you serve this to your family. Let them guess it and have some fun :)
You can also make the same combo of juice with cucumber too. Get creative this summer!
Checkout my spicy tomato juice here - Tomato Punch.
Ingredients:
Bottle gourd - 250 gm or a small one
Mint leaves - 10
Salt to taste
Jeera powder - 1 tsp
black pepper powder - 2 tsp
Method:
Peel bottle gourd
and wash and cut a small piece and taste it. Beware sometimes bottle gourd are bitter. If so then just discard it, do not make this juice.
Clean the mint leaves and wash them.
Grind bottle gourd and mint leaves together. Add
enough water to make juice.
Add salt, jeera powder and pepper powder and serve
chill.
This is something am going to try today . Easy, healthy and as you said no sugar ,
ReplyDeletevery interesting innovative and refreshing juice.
ReplyDeleteVery healthy drink to beat the summer.do look at my food blog rknk-musings.blogspot.com
ReplyDeleteHi!
ReplyDeleteLooks like an apt recipe for summer!
healthy juice.. nice shots
ReplyDeleteA different healthy drink for hot summer.. nice..
ReplyDeletenever had this juice..must try..
ReplyDeleteNever even thought we can make juice with bottlegourd...great idea..lovely clicks too!
ReplyDelete