
I am a person who is really biased towards tongue than my health. ;) Because I believe in living for the day. But mom and dad say living for tomorrow is my virtue too. Oh yeah right, I have loads to be done in life and I have to live healthy for that.
Isn't that awesome if I can balance between the both and make a tasty as well as healthy dish!
Here comes my Spicy Rajma gravy with is rich in Protein, Folate, Iron, Phosphorus, Copper, Manganese, and a very good source of Dietary Fiber as well as a grand treat to the tongue. :)
Ingredients:
Rajma (Red Kidney beans) - 1 cup
Tomato - 3
Large Onions - 2
Garlic - 10 pods
Ghee - 1 tsp
Chilly powder - 1 tsp(According to taste)
Coriander powder - 1 tsp
Turmeric powder - 1/4 tsp
Lemon juice - 1/2 tsp
Salt - for taste
Coriander leaves
Method:
Soak rajma in water for 10 hours or over night. Boil for 20 to 25 min in pressure cooker with the same soaked water. Do not throw the water after boiling too, we can use it for the gravy.
Grind onion and garlic into a smooth paste and keep it aside.
Pour 3 tsp of oil and 1 tsp of ghee in a pan and fry the onion garlic paste for a while. Now add turmeric powder, chilly powder, coriander powder and salt to it and fry till the oil separates. Reduce the flame and add finely chopped tomatoes to it and fry till it gets cooked. Add boiled rajma and enough water and cook for ten more min. Finally sprinkle coriander leaves. Spicy rajma curry is ready to eat. :)
You can serve it with plain rice or chapathi. :)

A wholehearted thanks to Mrs.Menagasathia of Sashiga for honoring my blog with this award. Thanks a lot for your encouragement. :)
I would like to pass it to all my lovable followers. :)

I would like to pass it to all my lovable followers. :)

Rajma looks yumm and i am in love with that bear.
ReplyDeleteLovely and cute presentation Nithya....the dish also looks very delicious :)
ReplyDeleteLooks so tempting...this teddybear loves your rajma gravy so much..
ReplyDeleteme toooo....
Nice clicks...
Nithya this is great!
ReplyDeleteI have a doubt. Far as soaking beans, it seems kidney beans take the most time? Would you say this is true- white chenna takes least, then kidney? What about black chenna? Would this be more or less than kidney beans?
For now, since I am in US I am sticking to the canned kidney beans because I haven't mastered the dried ones... ;)
You said it right! Eye catching, tasty and healthy all rolled into one. Way to go!
ReplyDeleteNice presentation.Interesting gravy without even a spice/garam masala.
ReplyDeleteWOW! So yummy and I like the cute bear.
ReplyDeletePakumbothe sapdanum pole iruku!!goes well with rotis and very cute presentation :D
ReplyDeleteLovely presentation of Rajma masala with the teddy bear.
ReplyDeleteTempting.... Rajma... N cuddly teddy :)
ReplyDeleteLovely and cute presentation Nithya!!
ReplyDeleteLooks lovely, very beautiful presentation.
ReplyDeleteLovely presentation.. Looks tempting..
ReplyDeleteGorgeous presentation as always :) Rajma curry looks sooo tempting.
ReplyDeleteSuch a yummy and healthy food!!! Lovely and cute presentation Nithya.
ReplyDeleteRajma gravy looks too delicious and prefect, lovely presentation as ever..
ReplyDeletenice presentation looks yummy!!!
ReplyDeleteGreat Presentation as always. Healthy and delicious. Love Rajma Chawal. Your Bear loves it too !!!
ReplyDeleteBoth the dish and the teddy looks great !! very yummy :) I love your presentations !! :)
ReplyDeleteI have shared some awards with you, please collect them from my blog. :)
I make exactly the same way but without garlic :-)
ReplyDeleteOh that teddy is so cute :-)
So tempting and cute clicks dear...beautiful.
ReplyDeleteLuv rajma curry...the teddy looks soo cute! Need to tell u, u r a presentation queen!
ReplyDeletePretty presentation dear :)
ReplyDeletenithya, It is always necessary to soak, drain and then cook pulses as soaking releases someantinutritional factors like trypsin inhibitors and phylates which redices the digestibility of protein and hinder with the absorption of other nitrients.so do not use the same soaked water for cooking pulses. alwys fresh water is preferred
ReplyDelete// I am a person who is really biased towards tongue than my health. // Me too, me too!!!! :)
ReplyDeleteRajma gravy looks wonderful, I have soaked some Rajma for tonight's dinner, I'll try this one (no doubt it will taste great!) and link it back to you!!!
More than the rajma, I loved that cute Teddy!! :D
nice gravy..nice presentation
ReplyDeleteLovely presentation......dish looks yumm.
ReplyDeleteRajma Gravy looks yummy and lovely presentation.Teddy bear looks cute.
ReplyDeletehey, thanks for visiting my spot.I am following you right back.. lovely collection and such artistic way of presenting the food too..I say(in Abhiyum Naanum style)"antha Rajammma-vai konjum oothu". lol..i will swing by more often.
ReplyDeleteoooh!!!! Gravy looks awesome!!!
ReplyDeleteExcellent presentation..U are such a creative soul!!!!
Simple,delicious n healthy gravy...as usual wonderful presentation
ReplyDeleteCute presentation!!!!
ReplyDeletei prefer rajma with rice .Well presented.
ReplyDeleteSuch a cute teddy that is... and I feel like snatching the bowl from him and having it all for myself :-)
ReplyDeleteSuper decoration dear...
ReplyDeleteI thought to prepare Rajma yesterday but my friend said he does not like it. :(
Frinds tantra... what to do
Nithya - the bear is way too sweet to be holding Spicy rajma - give him some sweet gulab jamoon instead.
ReplyDeleteLove that rajma - and enakkum nakku neelam dhan..when it comes to food! My heart does the thinking and feeling and not my mind!
Rajma looks yummy !!!!!!!!
ReplyDeletelovely presentation dear
I agree,its wise to have a balance of both taste and health.Teddy with rajma is a cute idea :D
ReplyDeleteHi Nithya,
ReplyDeleteKindly pick up the award rom my blog dear
Hi Nithya
ReplyDeleteKindly pick up the award from my blog dear
with luv,
ArunaManikandan
yum yum Rajma,Pass that bowl to me. Teddy looks cute
ReplyDelete