Sunday, April 26, 2009

Garlic Greens

Do you want calcium, iron and vitamin B added to your diet!!! The one stop solution for your dietary needs is here.

Ingredients:
Greens (Mulai keerai) - 1 bunch
Garlic - 20 pods
Red chillies - 2
Urad dhall - 1/2 tsp
Coconut - 1 tbsp
Salt - to taste

Method:

Take a pan and season urad dhall and red chillies. Now add garlic and fry for 2 min. Put in finely chopped greens and sprinkle some water on it. Now close the lid and cook for a while till the greens get cooked. Now add salt to it fry for a while. Finally add coconut scrappings to it. Garlic greens is ready to taste. :) Best suits with curd rice. Healthy eating :)




Written by: Nithya
post your queries to fourthsensesamayal@gmail.com
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1 comment:

  1. SanjanaOctober 25, 2009 at 7:52 AM

    Two things I adore, garlic and greens :D Keep up the good work Nithya, I'm definetly going to be following your blog!

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